Your gut bacteria will love the soluble fibre in Oat Bran and its higher in protein than normal oat meal.

Oat bran is the outer layer of the oat groat, or seed. To make oat bran, the outer shell of the whole oat groat is removed and separated from the endosperm during the processing phase. The layers of the oat groat are often separated in order to make the grain easier to cook.

Properties:

• Contains Beta-glucan which may help lower cholesterol
• Provides plant-based protein
• Aids digestion
• Supports heart health
• Aids in weight loss
• Helps regulate blood sugar

Nutritional’s per cup:

• 88 calories
• 25 grams carbohydrates
• 2 grams fat
• 7 grams protein
• 5.7 grams fiber

Uses:

• Used to make cereal
• Used in baking
• Can be used in smoothies
• Also used in yoghurt bowls

Allergens: 

Gluten

Disclaimer: 

Products are produced in a factory that pack tree nuts, sesame, soya, gluten and dairy.

Orders are dispatched daily (except Saturday & Sundays – these orders will be packed and sent on Monday).  Your order should be received within 2-5 business days.